Next Eating Disorders Group Starting February 2026
18 January 2026
CCI is pleased to announce the next Eating Disorders Group Treatment Program (RestorED: Building a Healthy Relationship with Eating and Your Body) will commence in February 2026. This structured group intervention is designed to help individuals develop practical skills and strategies to manage disordered eating effectively.
The program uses Cognitive Behavioural Therapy (CBT), a well-researched approach that focuses on the relationship between thoughts, emotions, and behaviours. Participants will be supported to make changes to their eating patterns, challenge unhelpful thoughts, and build healthier coping strategies.
Key components include:
Understanding factors that maintain eating disorders
Self-monitoring and normalising eating behaviours
Managing binge-eating, purging, and driven exercise
Building tolerance for emotions without unhelpful behaviours
Addressing body image concerns and fostering body acceptance
Challenging unhelpful beliefs about yourself or others
Relapse prevention and self-management planning
The program consists of 12 weekly sessions (2 hours each), plus two follow-up sessions at one- and three-months post-program. Groups typically include 6–8 clients and run during bus...