Clinician Reflection Exercises

These reflection exercises are designed as a companion to our clinical demonstration videos. The goal of these exercises is to enhance your learning through encouraging reflective practice and allowing you to consider how you might apply the demonstrated concepts with your own clients. Engaging in these reflective exercises may contribute to your professional development requirements, however you should check with your relevant registration authority.

Click the links below to open the reflection exercises for each of our clinical demonstration videos.

• Explaining the Vicious Cycle of Depression
• Explaining the Vicious Cycle of Anxiety
• Working Through a Thought Diary
• Behavioural Activation
• Developing a Behavioural Experiment
• Explaining Safety Behaviours and Why We Drop Them
• Introducing the Thought-Feeling Connection
• Developing a Panic Formulation
• Doing Interoceptive Exposure
• Explaining the Vicious Cycle of Worry
• Explaining Worry Postponement

Last Updated: 04/10/2022